Trascritto
3 Decluttering Tasks to Do Right Now
8 apr 2024 ·
17 min. 7 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
3 Decluttering Tasks to Do Right Now
Questa è una trascrizione generata automaticamente. Si prega di notare che non è garantita la completa accuratezza.
Descrizione
A relatable host talks you through some quick decluttering. She also talks about the mental benefits of pushing yourself to do undesirable tasks, a concept taught by Andrew Huberman. Basically,...
mostra di più
A relatable host talks you through some quick decluttering. She also talks about the mental benefits of pushing yourself to do undesirable tasks, a concept taught by Andrew Huberman. Basically, forcing yourself to do housework when you don't feel like it activates the AMCC area of the brain, preventing mental decline. So listen to this episode and get moving!
Please support our show, and gain access to bonus content: Clean With Me | Listen While You Clean (cleanwithmepodcast.com)
mostra meno
Please support our show, and gain access to bonus content: Clean With Me | Listen While You Clean (cleanwithmepodcast.com)
Informazioni
| Autore | Jessica Gutierrez |
| Organizzazione | Jessica Gutierrez |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
