#290 - Genetic Potential, Protein Dosing & 6 Week PT Courses
21 dic 2017 ·
31 min. 31 sec.
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Descrizione
You know our Q&A shows are awesome, right? Well this one is.... BOOM! Why? We just cover a ton, quickly, discussing our genetic potential as humans in the gym, how...
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You know our Q&A shows are awesome, right? Well this one is.... BOOM! Why? We just cover a ton, quickly, discussing our genetic potential as humans in the gym, how to change your training based on your genetic potential, periodisation for hypertrophy and strength, our learning styles and different courses that match that, protein and how its dose and size affects metabolic rate, 6 week PT courses, and many more rambles. Enjoy.
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Informazioni
| Autore | Ben Coomber |
| Organizzazione | Ben Coomber |
| Sito | - |
| Tag |
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