26. Active rest – How can you use it?
11 dic 2023 ·
5 min. 35 sec.
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Descrizione
Just to stop, to have a break, is not enough to stop being exhausted. In this episode, I’ll help you understand how you can rest more efficiently, even when you...
mostra di più
Just to stop, to have a break, is not enough to stop being exhausted.
In this episode, I’ll help you understand how you can rest more efficiently, even when you don’t have time for it.
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
mostra meno
In this episode, I’ll help you understand how you can rest more efficiently, even when you don’t have time for it.
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
Informazioni
| Autore | Mena Santos Galvão |
| Organizzazione | Mena Santos Galvão |
| Sito | - |
| Tag |
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