#25 - Tofe Evans | Heavy Depression & Anxiety to Endurance Running 150km+
12 gen 2018 ·
53 min. 6 sec.
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Descrizione
Tofe Evans is an enthusiastic and loving thought leader, endurance athlete, and limit pusher. Co-founder of The Wounded Pelicans, endurance group based out of Gold Coast, Australia who pushes their...
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Tofe Evans is an enthusiastic and loving thought leader, endurance athlete, and limit pusher.
Co-founder of The Wounded Pelicans, endurance group based out of Gold Coast, Australia who pushes their bodies to the limits to raise funds for various causes.
As a firm believer of pushing the boundaries of what the human body & mind is capable of, Tofe Evans is constantly reinventing himself to advocate how anyone can rise above and be the best versions of themselves.
The journey Tofe has been in these past few years have not only shaped his character but his endurance career literally saved his life... For the ones that are screaming to get out of that deadly deep dark rabbit hole known as ‘adversity’, you’re in good hands. Here is someone who knows this field exceptionally well with his fair share of the destructive toxin.
And where you may not think you'll come out of this dismal state, Tofe will guide you in the right direction with his lived experience.
Tofe got involved in this field from his own mental health struggles for 8 months back in 2014 - managing to overcome both heavy depression & anxiety not through self-infliction or medication but with endurance & gratitude.
Tofe Evans constantly reinvents himself through endurance, giving him the credibility with how the mental game works especially in very stressful moments and crises. As a thought leader on practical resilience, Tofe is grateful to be teaching this to others whether in keynote speaking or coaching so they can plan in advance of crisis and not be the bitch of their own brain.
If you would like more information on Tofe please check out the following links below:
Tofe's LinkedIn - https://www.linkedin.com/in/tofe-evans/
Tofe's Instagram - instagram.com/tofe.evans
Tofe Evans Site - https://www.tofe-evans.com
Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/
mostra meno
Co-founder of The Wounded Pelicans, endurance group based out of Gold Coast, Australia who pushes their bodies to the limits to raise funds for various causes.
As a firm believer of pushing the boundaries of what the human body & mind is capable of, Tofe Evans is constantly reinventing himself to advocate how anyone can rise above and be the best versions of themselves.
The journey Tofe has been in these past few years have not only shaped his character but his endurance career literally saved his life... For the ones that are screaming to get out of that deadly deep dark rabbit hole known as ‘adversity’, you’re in good hands. Here is someone who knows this field exceptionally well with his fair share of the destructive toxin.
And where you may not think you'll come out of this dismal state, Tofe will guide you in the right direction with his lived experience.
Tofe got involved in this field from his own mental health struggles for 8 months back in 2014 - managing to overcome both heavy depression & anxiety not through self-infliction or medication but with endurance & gratitude.
Tofe Evans constantly reinvents himself through endurance, giving him the credibility with how the mental game works especially in very stressful moments and crises. As a thought leader on practical resilience, Tofe is grateful to be teaching this to others whether in keynote speaking or coaching so they can plan in advance of crisis and not be the bitch of their own brain.
If you would like more information on Tofe please check out the following links below:
Tofe's LinkedIn - https://www.linkedin.com/in/tofe-evans/
Tofe's Instagram - instagram.com/tofe.evans
Tofe Evans Site - https://www.tofe-evans.com
Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Twitter - https://twitter.com/markymetry
Medium - https://medium.com/@markymetry
Facebook - https://www.facebook.com/mark.metry.9
Instagram - https://www.instagram.com/markmetry/
Mark Metry - https://www.markmetry.com/
Informazioni
| Autore | Mark Metry |
| Organizzazione | Mark Metry |
| Sito | - |
| Tag |
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