25. Master-PEACE Circle: Compassion Meditation
14 feb 2021 ·
14 min. 2 sec.
![25. Master-PEACE Circle: Compassion Meditation](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/4d82320617dd504383f8915b05b86efb.jpg)
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Descrizione
In this meditation, Danielle Palli leads the group through a compassion meditation. Decades of research tells us that practicing compassion boosts our immune system, builds resilience, reduces stress, and connects...
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In this meditation, Danielle Palli leads the group through a compassion meditation. Decades of research tells us that practicing compassion boosts our immune system, builds resilience, reduces stress, and connects us to others. Resilient people are those who can infuse positive emotions, hope, and love into a negative situation, making compassion meditations a powerful practice.
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Informazioni
Autore | Masterpiece |
Sito | - |
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