The combination of being a mom, wife, worker, and trying to take care of yourself can be overwhelming, to say the least. We often hear celebrity moms dish out advice about how to keep it all together, but they have personal cooks, trainers, and assistants. The average mom is doing it all with little to no help. In this episode, I talk to two moms about the real strategies they use to take care of their kids, marriage, and self.
If you are in the trenches of motherhood, this podcast will make you nod your head in agreement and smile. You will also leave with concrete tools on how to get better at managing the day to day stress of life.

Resources/ Things Mentioned During the Show:
Drop The BS Facebook Group https://www.facebook.com/groups/dropthebspodcast/
Psychology Today https://www.psychologytoday.com/us
Neely Counseling Center www.neelycounseling.com