24. Racing thoughts syndrome
27 nov 2023 ·
5 min. 27 sec.
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Descrizione
Racing thoughts are linked to stress, anxiety, conflicts, lack of resilience. Although they are seen as a health issue, it is by gaining new self-management and self-regulation skills that you...
mostra di più
Racing thoughts are linked to stress, anxiety, conflicts, lack of resilience. Although they are seen as a health issue, it is by gaining new self-management and self-regulation skills that you can overcome it.
Listen to this episode to understand how you can start changing it.
@lisboa.counselling.en
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
mostra meno
Listen to this episode to understand how you can start changing it.
@lisboa.counselling.en
Get in touch with Mena S Galvão in:
https://lisboacounselling.com/?lang=en
IG: @lisboa.counselling.en
Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
Informazioni
| Autore | Mena Santos Galvão |
| Organizzazione | Mena Santos Galvão |
| Sito | - |
| Tag |
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