238: Exploring the Connection Between Lymphatics and Chronic Disease with Dr. Perry Nickelston
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Descrizione
In this episode, Dr. Perry Nickelston, also known as the “lymph doc”, joins us again by popular request to discuss the importance of the lymphatic system and its connection to...
mostra di piùOther Topics Discussed:
03:33 Importance of the lymphatic system.
05:05 Lymphatic system is crucial for health.
13:38. Drainage precedes supply in health.
18:11 Think beyond specialized treatments.
23:23 Calm the body, improve blood flow.
30:57 Address underlying causes of pain.
36:59 Lymphatic system affects overall health.
38:36 Inflammation affects the whole body.
43:29 Manage pain through whole-body care.
49:00 Prioritize basic self-care practices.
54:02 Daily practice for better health.
58:37 Simplify complicated health information.
1:03:52 Stay tuned for future episodes.
Our previous episode with Dr. Perry
Follow Dr. Perry on Instagram! @stopchasingpain
https://www.stopchasingpain.com/
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