Today I was joined by my brother where he just completed a 1million step challenge in the month of April. We spoke about the process, and how he completed it in just 28 days.

This isnt an easy challenge to complete, here Wale details the difficulty of waking up early, walking before work and then straight after work to hit his 30km per day. It was far from easy we also spoke about how he got through the dark times to complete such a feat.

Tune in you dont want to miss this one!!