Esplicito
#214 Stop 'Bro Split' Training If You Want To See Results
25 lug 2023 ·
12 min. 45 sec.
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Descrizione
Your progress is limited if you follow this training plan and I'm going to break down exactly why. If you want a training split that will maximise your growth then...
mostra di più
Your progress is limited if you follow this training plan and I'm going to break down exactly why.
If you want a training split that will maximise your growth then tune in and listen up! Pen and paper at the ready!
mostra meno
If you want a training split that will maximise your growth then tune in and listen up! Pen and paper at the ready!
Informazioni
| Autore | Matthew Sloper |
| Sito | - |
| Tag |
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