#198 - Sports Nutrition - How to optimise your body
20 giu 2016 ·
10 min. 22 sec.
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Descrizione
In this short 10 minute show I talk through how to optimise your body, recovery and performance. Drawing on calories and our total daily energy expenditure for optimal output. Get...
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In this short 10 minute show I talk through how to optimise your body, recovery and performance. Drawing on calories and our total daily energy expenditure for optimal output. Get to grips with this simple concept, and greater performance and recovery is yours!
mostra meno
Informazioni
| Autore | Ben Coomber |
| Sito | - |
| Tag |
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