#198 - Sports Nutrition - How to optimise your body
20 giu 2016 ·
10 min. 22 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
In this short 10 minute show I talk through how to optimise your body, recovery and performance. Drawing on calories and our total daily energy expenditure for optimal output. Get...
mostra di più
In this short 10 minute show I talk through how to optimise your body, recovery and performance. Drawing on calories and our total daily energy expenditure for optimal output. Get to grips with this simple concept, and greater performance and recovery is yours!
mostra meno
Informazioni
| Autore | Ben Coomber |
| Organizzazione | Ben Coomber |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Commenti