Esplicito
#192 If You're Short On Time Then This Is Why You Should Prioritise Weight Training
23 mag 2023 ·
15 min. 13 sec.
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Descrizione
You dont need hours in the gym to get a succesful weight session completed If you're short on time you might be thinking that a 20 minute run is going...
mostra di più
You dont need hours in the gym to get a succesful weight session completed
If you're short on time you might be thinking that a 20 minute run is going to serve you best...but this doesnt seem to be making any impact on your goal...
If this episode ill be giving you 6 reasons why Resistance Training is still King EVEN if you only have a short amount of time to train!
mostra meno
If you're short on time you might be thinking that a 20 minute run is going to serve you best...but this doesnt seem to be making any impact on your goal...
If this episode ill be giving you 6 reasons why Resistance Training is still King EVEN if you only have a short amount of time to train!
Informazioni
| Autore | Matthew Sloper |
| Organizzazione | Matthew Sloper |
| Sito | - |
| Tag |
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