191002 Shanti Med. with Self-Awareness

2 ott 2019 · 44 min. 35 sec.
191002  Shanti Med. with Self-Awareness
Descrizione

This episode is a practice for the people whose mind is flickering and wandering and inviting all kinds of unwanted thoughts. Note that file is unedited to keep originality ================...

mostra di più
This episode is a practice for the people whose mind is flickering and wandering and inviting all kinds of unwanted thoughts.
Note that file is unedited to keep originality
================
Shanti Meditation – Level-1
Shanti Meditation is a gathering of scattered mind within, establishing the foundations of quietness, calmness, peace, emotional poise. The foundations Shanti Meditation is easy, effective, and simple to follow guided meditation practice developed by integrating the fundamental principles of many schools of yoga Raja-Yoga, Hatha Yoga, Jnana Yoga, Laya Yoga and Tantra Yoga. It can be practiced by anyone for all round development of personality, evolution, awakening of spiritual awareness. Further; it is practiced in five stages for clear and deeper understanding, awakening to higher consciousness for progress, peace, perfection, performance and prosperity.
The Shanti Meditation is best suited to professionals who hardly find time for themselves, always surrounded with works, achieving targets for raising their performance in an organization they work, always experience TATT (Tired All The Time), SAD (Seasonal Affected Disorders), low energy, high fatigue level, conflicts , confusions, stress, family discord and maladjustments and aspire very high to achieve in life.
Shanti Meditation is a progressive guided meditation technique that can be easily learnt by all. we offer step by step guidance, intellectual understanding about the causes of sufferings and problems in life and takes one to the inner journey of higher spiritual awareness for gradual transformation. The responses of Shanti Meditation at physical, emotional levels are optimum level of physiological functioning or Homeostasis, mental poise, peace and calmness and equilibrium. There are many visible physiological and biochemical changes that take place that leads to the many psychosomatic disorders as well as prevention of many potential diseases.
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Know that Eastern Wisdom declares four steps to succeed in any practice
-Listen and learn from a teacher the principles
-Contemplate for conviction and clarity and reflect for freedom from doubts.
-Practice regularly with wisdom- know from teacher, how many times, when and where
-Experience the change – give feedback to the teacher for progress and perfection
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at info@girishjha.org
mostra meno
Informazioni
Autore Girish Jha, Coach & Mentor
Organizzazione Girish Jha, MS -Eastern Wisdom
Sito -
Tag

Sembra che non tu non abbia alcun episodio attivo

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Corrente

Copertina del podcast

Sembra che non ci sia nessun episodio nella tua coda

Sfoglia il catalogo di Spreaker per scoprire nuovi contenuti

Successivo

Copertina dell'episodio Copertina dell'episodio

Che silenzio che c’è...

È tempo di scoprire nuovi episodi!

Scopri
La tua Libreria
Cerca