190: NUTRIENT SPOTLIGHT -- DISCUSSING THE ABSORPTION, LAB TESTING AND BENEFITS OF VITAMIN B12

31 mag 2024 · 27 min. 36 sec.
190: NUTRIENT SPOTLIGHT -- DISCUSSING THE ABSORPTION, LAB TESTING AND BENEFITS OF VITAMIN B12
Descrizione

In this episode, Dave and Michelle explore the intricacies of Vitamin B12 absorption, its critical role in methylation, cell division, DNA synthesis, lab testing, and numerous health benefits. Learn about...

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In this episode, Dave and Michelle explore the intricacies of Vitamin B12 absorption, its critical role in methylation, cell division, DNA synthesis, lab testing, and numerous health benefits. Learn about the symptoms of B12 deficiency, including glossitis, fatigue, and neurological issues, along with the different forms of B12 supplements, accurate testing, dietary sources, and tips to optimize your B12 levels and overall well-being.

The information presented on this podcast is for educational purposes only. It is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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