#15: Amy Guerrier - The Importance of Choosing Joy and Play

4 mag 2022 · 1 h 9 min. 20 sec.

Descrizione

Today we're talking about why you should consider choosing joy and play in your everyday decisions and in your weekly and monthly plans. Play is a fundamental way that we...

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Today we're talking about why you should consider choosing joy and play in your everyday decisions and in your weekly and monthly plans.

Play is a fundamental way that we create joy in our lives and it is often one of the fastest ways into creating great relationships. I believe that this is an essential part of life that we miss out on when talking about our health and happiness and I was glad to hear Amy's thoughts on how to bring it more into our lives.

Amy Guerrier is a play facilitator and practitioner, as well as being a renowned coach. You can find out more about her at www.wholeheartedaf.com and at wholehearted.af on instagram, where you can reach out to her for 1-2-1 or group coaching.

It was a joy to talk with Amy and I hope you enjoy the conversation as much as I did.

Have a great May!

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