Esplicito
#149 Why You’re Not Losing Weight In A Calorie Deficit Anymore.
16 feb 2023 ·
19 min. 42 sec.
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Descrizione
You've been meticulous with your training and food intake, you've put yourself in a calorie deficit and youve made great progress... ...but in the last few months the scales haven't...
mostra di più
You've been meticulous with your training and food intake, you've put yourself in a calorie deficit and youve made great progress...
...but in the last few months the scales haven't changed and now you're feeling disheartened.
This episode is going to help you and give you actionable steps to continue seeing progress!
mostra meno
...but in the last few months the scales haven't changed and now you're feeling disheartened.
This episode is going to help you and give you actionable steps to continue seeing progress!
Informazioni
| Autore | Matthew Sloper |
| Sito | - |
| Tag |
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