#141 Backed up? Common causes and natural solutions for constipation relief
2 feb 2024 ·
9 min. 19 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
While constipation may not be a topic that's openly discussed, it's surprisingly common. In fact, it's thought around 1 in 7 adults in the UK suffer from it. Unfortunately, it's...
mostra di più
While constipation may not be a topic that's openly discussed, it's surprisingly common. In fact, it's thought around 1 in 7 adults in the UK suffer from it.
Unfortunately, it's more common in women, and can get worse as we get older. That means if you're a midlife woman like me, it can be an uncomfortable and often frustrating thing to deal with.
But 'common' doesn't mean it's 'normal'. While occasional bouts (for me especially when I travel!) are nothing to worry about, chronic constipation is a different beast. It not only affects your day to day life, but can increase the risk of more serious gastrointestinal complications.
Luckily there are lots of natural ways we can tackle it.
You can read the blog here; www.happyhormonesforlife.com/constipation
Contact us if you need further help; www.happyhormonesforlife.com/contact
mostra meno
Unfortunately, it's more common in women, and can get worse as we get older. That means if you're a midlife woman like me, it can be an uncomfortable and often frustrating thing to deal with.
But 'common' doesn't mean it's 'normal'. While occasional bouts (for me especially when I travel!) are nothing to worry about, chronic constipation is a different beast. It not only affects your day to day life, but can increase the risk of more serious gastrointestinal complications.
Luckily there are lots of natural ways we can tackle it.
You can read the blog here; www.happyhormonesforlife.com/constipation
Contact us if you need further help; www.happyhormonesforlife.com/contact
Informazioni
| Autore | Nicki Williams |
| Organizzazione | Nicki Williams |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
