This week's Summit Sessions continues on the theme of showcasing people pushing themselves mentally and physically in the Adirondacks as Sara King comes on to tell us all about her journey from the couch to the Wakely Dam Ultra 55K. An inspiring journey sure to motivate you to keep on keeping on.

Follow Sara on Instagram @spunda_sass

Find the podcast on social media @46of46podcast
Follow James on instagram @jamesappleton46

WWW.46of46.COM

PLANNING TO HIKE THE 46 HIGH PEAKS?
My 140+ page High Peaks eBook, "From 1-to-46: A Complete Guide to Climbing the 46 High Peaks" is the perfect place to start to get all the information you need to have a safe and successful 46'er journey!
Available now at www.46of46.com!
Click on the eBook tab and download to your phone or tablet.
Kindle users can download via the Kindle App Store.

In need of a New York State licensed guide for your next Adirondack adventure?
I offer both in-person and virtual guiding services!
I'll guide you up the mountains and back or help you plan your adventure virtually, answer your questions, and help you create a solid plan!
Check out www.46of46.com to book me.

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Save on your next order at CloudSplitter Coffee using the promo code ADK10
CloudSplitter Coffee: For The Love of the Grind
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If you want to support the show and you enjoy what I do with this podcast head over to www.46of46.com or visit www.46of46store.com to pick up a t-shirt, hoodie, hat, sticker, and more. I appreciate all the support.

See you on the trails!