Esplicito
#140 5 Signs You're Progressing Without Using The Scales
25 gen 2023 ·
12 min. 51 sec.
![#140 5 Signs You're Progressing Without Using The Scales](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/aaf4eabaad9b2cad343eb917a624648b.jpg)
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
The scales are NOT the only metric when it comes to succesful weightloss. Everytime they go up you feel like you've failed, even if you're doing everything right!! :( In...
mostra di più
The scales are NOT the only metric when it comes to succesful weightloss.
Everytime they go up you feel like you've failed, even if you're doing everything right!! :(
In this episode im going to teach you 5 FAR more important to measure your progress and if you are doing 1 or all 5 of these then eventually the weight WILL come off!
mostra meno
Everytime they go up you feel like you've failed, even if you're doing everything right!! :(
In this episode im going to teach you 5 FAR more important to measure your progress and if you are doing 1 or all 5 of these then eventually the weight WILL come off!
Informazioni
Autore | Matthew Sloper |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company