#135 - Bodybuilding splits vs training for specificity with Rachel Guy
30 apr 2015 ·
38 min. 38 sec.
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Descrizione
This week we delve into the world of training for a purpose. The body building split has been around for donkeys years, and everyone is doing it, but is it...
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This week we delve into the world of training for a purpose. The body building split has been around for donkeys years, and everyone is doing it, but is it enabling you to reach your goals? I also ramble about dog food and the comparisons to human nutrition and health, eating when in difficult situations, and why your answer is often in your question.
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Informazioni
| Autore | Ben Coomber |
| Sito | - |
| Tag |
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