Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️

00:00 intro
06:27 negative self talk, sephora kids & their obsessions with appearance
14:13 stop focusing on imperfections & change your beliefs
23:18 girl therapy
32:05 entering my tiktok vlogging era
39:16 rickey bee girl dad
AND MORE 💗
(rough timestamps for audio listeners as the ad placements might change the timing slightly)

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how to change your self concept and become a brand new YOU https://www.youtube.com/watch?v=t6_xLF1Jk4E

girl therapy pinterest board https://pin.it/6gQfT2dgJ

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The glow up secrets podcast channel [youtube.com/@theglowupsecretspodcast](https://www.youtube.com/@theglowupsecretspodcast)

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Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets