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#121 Navigating Christmas
1 dic 2022 ·
22 min. 42 sec.
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Descrizione
The toughest time of the year on your weightloss journey. Different food, Christmas parties, being exposed to binge drinking.....HOW WILL YOU STAY ON TRACK? In this episode I will give...
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The toughest time of the year on your weightloss journey. Different food, Christmas parties, being exposed to binge drinking.....HOW WILL YOU STAY ON TRACK?
In this episode I will give you the tools to see your way through the next 4 weeks so that you dont end up starting January 1st 3-5kg heavier!
mostra meno
In this episode I will give you the tools to see your way through the next 4 weeks so that you dont end up starting January 1st 3-5kg heavier!
Informazioni
| Autore | Matthew Sloper |
| Organizzazione | Matthew Sloper |
| Sito | - |
| Tag |
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