Esplicito
#121 Navigating Christmas
1 dic 2022 ·
22 min. 42 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
The toughest time of the year on your weightloss journey. Different food, Christmas parties, being exposed to binge drinking.....HOW WILL YOU STAY ON TRACK? In this episode I will give...
mostra di più
The toughest time of the year on your weightloss journey. Different food, Christmas parties, being exposed to binge drinking.....HOW WILL YOU STAY ON TRACK?
In this episode I will give you the tools to see your way through the next 4 weeks so that you dont end up starting January 1st 3-5kg heavier!
mostra meno
In this episode I will give you the tools to see your way through the next 4 weeks so that you dont end up starting January 1st 3-5kg heavier!
Informazioni
| Autore | Matthew Sloper |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
