12. Self Care-Because You’re Human

26 ago 2021 · 28 min. 45 sec.

Descrizione

What actually is self care? Mel and Tash talk through what it means to be human and how to show up for ourselves. Listen in as they talk through the...

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What actually is self care? Mel and Tash talk through what it means to be human and how to show up for ourselves. Listen in as they talk through the ins and outs of discovering a selfcare routine. They discuss tips, tricks and all the things that get in the way.

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Informazioni

Autore	Tasha Jones
Sito	-
Tag	#budget #church #faith #friendship #god #mentalhealth #parenting #realtalk #religioustrauma #selfcare #takingtime #tipsandtricks #traumaparenting