Today’s guest Adam M. Lowenstein is the author of the new book, "Reframe the Day: Embracing the Craft of Life, One Day at a Time," which outlines 10 practices for creating a more fulfilling life by building more fulfilling days. Before moving to London in the fall of 2017, Adam spent eight years working in American government and politics, most recently as speechwriter and strategic communications advisor in the United States Senate.

Connect with Adam:
@amlowenstein (Twitter), @adamlowenstein (Instagram), @adamlowenstein (Medium)

Connect with me:
Vero: Vero.co/alexreads
Website: alexholmes.co
Instagram: @byalexholmes
Email: tttalkpod@gmail.com
Newlsetter: alexholmes.co/newsletter
Music: Ryan Nile
Edited: Pure Creation Media/Ryan Nile
Executive Produced: Alex Holmes