Do you find it hard to say no? Are you a people pleaser?

“If you try to please all, you please none.”  – Aesop.

Caring about how other people feel and having the best intentions at heart when helping them is not an inherently bad thing.

However excessive people pleasing will do more damage than good to yourself.

This episode we look at people pleasing, why we do it, why it is not the best for us in the long run.

More importantly, we dive into tips on how to stop being an excessive people pleaser.

This week’s tips/points include:

1. Know that you cannot please everybody
2. You do not need to like everybody
3. REMEMBER - You DO NOT need everybody to like you (and that is OKAY!)

Stay tuned to Part 2 where you will learn about the other 6 CRUCIAL tips that will help you to stop being an excessive people pleaser.


Sources:
https://link.springer.com/chapter/10.1007/978-1-4612-4634-3_4 ;
http://read.gov/aesop/136.html

Amazing music from Fesliyan Studios and Harris Heller:
https://www.fesliyanstudios.com ;
https://bit.ly/3e1sCUj