Esplicito
#11 5 Training Variables to Add Intensity to Your Lifting
27 dic 2021 ·
20 min. 23 sec.
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Descrizione
Having trouble breaking through your lifting plateau? Did you know there are 5 variables you can alter to add intensity to your session without simply adding more weight to the...
mostra di più
Having trouble breaking through your lifting plateau?
Did you know there are 5 variables you can alter to add intensity to your session without simply adding more weight to the bar?!
Matt gives you the technical low down on how to workout out with better efficiency in a way that's most conducive to your goal and level up your lifting!
mostra meno
Did you know there are 5 variables you can alter to add intensity to your session without simply adding more weight to the bar?!
Matt gives you the technical low down on how to workout out with better efficiency in a way that's most conducive to your goal and level up your lifting!
Informazioni
| Autore | Matthew Sloper |
| Organizzazione | Matthew Sloper |
| Sito | - |
| Tag |
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