11/26/19: Ann Horinouchi of S3 Balance | Exercise for older adults | Aging in the Willamette Valley with John Hughes from ComForCare Salem
26 nov 2019 ·
28 min. 11 sec.
![11/26/19: Ann Horinouchi of S3 Balance | Exercise for older adults | Aging in the Willamette Valley with John Hughes from ComForCare Salem](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/42aaa4e33f8c0df69af76587a27d87a5.jpg)
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
This week, Ann Horinouchi, COO and Community Developer from S3 Balance, discusses the importance of exercise for older adults, including seniors. Many think that they’re too old to exercise, but...
mostra di più
This week, Ann Horinouchi, COO and Community Developer from S3 Balance, discusses the importance of exercise for older adults, including seniors. Many think that they’re too old to exercise, but the exact opposite is true. Exercise is more important when you’re 80 than when you’re 20. That’s when exercise is essential to maintain functional mobility and balance. It preserves the ability to navigate the basic activities of daily living, provides a good quality of life, and protects your independence. Don't miss this show!
mostra meno
Informazioni
Autore | GetShowHelp |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company