#101 Cycle Syncing; how to use your hormonal ebb and flow to your advantage
12 nov 2021 ·
11 min. 7 sec.
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Descrizione
From the moment you start your period in puberty, hormones can feel like they’re in control of you! Whether it's feeling overly emotional, angry, tired, snappy or hungry, our fluctuating...
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From the moment you start your period in puberty, hormones can feel like they’re in control of you! Whether it's feeling overly emotional, angry, tired, snappy or hungry, our fluctuating hormones can affect our performance, relationships and how we feel throughout the month.
Syncing your diet, lifestyle and activities is a powerful tool that you can use to use this hormonal ebb and flow to your advantage.
Contact us If you need help with your hormones; www.happyhormonesforlife.com/contact
mostra meno
Syncing your diet, lifestyle and activities is a powerful tool that you can use to use this hormonal ebb and flow to your advantage.
Contact us If you need help with your hormones; www.happyhormonesforlife.com/contact
Informazioni
| Autore | Nicki Williams |
| Sito | - |
| Tag |
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