Daily journaling can give a safe place to express and understand your emotions regarding cultural limitations and your place in the world as a Black man. In today’s episode, Esther welcomes Joel Cross, a talented musician, writer, poet, and meditation instructor. Joel shares how keeping a daily journal has changed his view on toxic masculinity, systemic and cultural limits, and helped him discover his voice as a musician and in relationships with others.

To Connect further with Joel Cross
Visit his website www.asoulcalledjoel.com
Follow Joel on Instagram @asoulcalledjoel
Follow Jole on Tik Tok @asoulcalledjoel
Listen to the Hello Beautiful Souls Podcast wherever you get your podcasts.
Find Joel Cross on Insight Timer asoulcalledjoel | Insight Timer
R.I.S.E Journal https://asoulcalledjoel.ck.page

To connect further with me:
Visit my website www.estherboykin.com
Follow me on Instagram www.instagram.com/estherbmft
Follow me on Twitter @estherbmft

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