From 8-year-old academy prospect to club captain, England international and consummate professional – Saints skipper James Ward-Prowse has always been all in.

Listen as coaches and teammates, including Theo Walcott, Kyle Walker-Peters and Nathan Redmond, lift the lid on what makes Prowsey the man they want to lead them into battle. While the captain himself reveals some of his secrets – including his unique approach to set-piece delivery.