Join us on this interview edition of the Sheepless life podcast, with Emily Frisella,

twice published author of best-selling cookbooks, Chef, Creator of Fit Home & Health--a lifestyle brand, Co-host of Food in Session Nutrition Podcast, Founder of The Women in Business Workshop, COO of 44Seven Media, Digital Course Creator, Business Coach & Speaker.

Emily shares her story, how resourcefulness and resilience play an important role in life and business and explains the concept of win vs woowoo.

She is an extraordinary human being, a badass elegant and graceful woman with a contagious spirit, who truly cares about people and their success in life.

Connect with Emily Frisela:

https://www.instagram.com/emilyfrisella/

https://www.fithomeandhealth.com/

https://www.facebook.com/fithomeandhealth/

https://www.foodinsession.com/