Let's talk chakras! Chakras are energy centers located throughout the body; they control emotions and the way in which we navigate the world. I give an overview to the chakra system and share some mantras for the upper chakras as well as recent life happenings that relate to my throat and third eye chakrkas.

Resources
Photo of Chakras - bit.ly/2HULFia
Podcast ep that mentions Maslow’s - bit.ly/2Pe6b1A
Infinite Waters 3rd Eye vid - bit.ly/2BUHUeZ
Chakra Balancing Youtube Channel - bit.ly/2NpIMJX

Quotes
"I know what I need." - Throat Chakra
"I trust myself." - Third Eye Chakra
"I am a multidimensional-being having a human experience." - Crown Chakra
“Be careful what you wish for because you might just get it.”

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