Today we are joined by Kristin Carlson. Kristin is an Emotion Code Practitioner, Reiki ll Practitioner, & Body Code Practitioner. In this episode, we talk about what each of these healing practices are, what a trapped emotion is, how trapped emotions can affect you, & how to release them yourself--right at home. Kristin breaks down not only the practice of Emotion Code ( the idea by Dr. Bradley Nelson), but also dives into the science behind how it works.

FIND KRISTEN HERE:
https://www.handsonenergyhealing.com
https://www.instagram.com/handsonenergyhealing/
https://linktr.ee/handsonenergyhealing

MORE ON THE SHOW:
https://heyhighhellopodcast.com
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EMOTION CODE BOOK:
https://www.target.com/p/the-emotion-code-by-bradley-nelson-hardcover/-/A-76392283?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&DFA=71700000012510700&CPNG=PLA_Entertainment%2BShopping&adgroup=SC_Entertainment&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9032925&targetid=pla-839186529589&ds_rl=1246978&ds_rl=1248099&gclid=Cj0KCQiA1KiBBhCcARIsAPWqoSr5DbFUHzB8PObK8ZuwwL36yUWV-0wBs5tJd_2gHhOlIcqhdyaIMMEaAt_ZEALw_wcB&gclsrc=aw.ds