Self-care is so important and can come in many different forms. This week, I decided to focus on some underrated self-care activities that have really helped me boost my mental health and overall happiness. I've come up with a list of things that have been really beneficial for me, and I hope they might be helpful for you as well.
Here is my list of underrated self-care activities:
- Taking Time Off - Prioritize YOU
- Praying for someone else
- Volunteering
- Surrounding yourself w/high level thinkers
- Tell yourself - "I love you"
- Embrace getting re-routed
- Having Faith
- Practicing Gratitude
- Silence
Contact Mylene:
sleekbio.com/noirmyleneAre you ready to unlock your purpose? Book a discovery call:
https://bit.ly/DiscoverywMyleneVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal:
https://showrtner.us/DoTAllpShow Up Everyday Notebook:
https://showrtner.us/IctLDPS
Self-care is so important and can come in many different forms. This week, I decided to focus on some underrated self-care activities that have really helped me boost my mental health and overall happiness. I've come up with a list of things that have been really beneficial for me, and I hope they might be helpful for you as well. Here is my list of underrated self-care activities: Taking Time Off - Prioritize YOU Praying for someone else Volunteering Surrounding yourself w/high level thinkers Tell yourself - "I love you" Embrace getting re-routed Having Faith Practicing Gratitude Silence Contact Mylene: sleekbio.com/noirmylene Are you ready to unlock your purpose? Book a discovery call: https://bit.ly/DiscoverywMylene Visit the Your Enriched Shop on Amazon: Show UP Everyday Journal: https://showrtner.us/DoTAllp Show Up Everyday Notebook: https://showrtner.us/IctLDPS
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