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The Enneagram Edge with Tracy O’Malley is where power meets personality. This is not your fluffy Enneagram talk—this is the real deal. Hosted by Enneagram expert, keynote speaker, and multi-million-dollar...
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The Enneagram Edge with Tracy O’Malley is where power meets personality.
This is not your fluffy Enneagram talk—this is the real deal. Hosted by Enneagram expert, keynote speaker, and multi-million-dollar entrepreneur Tracy O’Malley, this show is your no-BS guide to using the Enneagram as a tool for transformation, leadership, and legacy.
Whether you're a high-performing founder, purpose-driven leader, or just tired of repeating the same damn patterns—this podcast gives you the edge you’ve been missing. Each week, Tracy brings powerful solo episodes, real-life coaching insights, and deep-dive interviews that show you how to lead yourself, lead others, and lead like a legend.
This is Enneagram with teeth. Let’s go.
mostra meno
This is not your fluffy Enneagram talk—this is the real deal. Hosted by Enneagram expert, keynote speaker, and multi-million-dollar entrepreneur Tracy O’Malley, this show is your no-BS guide to using the Enneagram as a tool for transformation, leadership, and legacy.
Whether you're a high-performing founder, purpose-driven leader, or just tired of repeating the same damn patterns—this podcast gives you the edge you’ve been missing. Each week, Tracy brings powerful solo episodes, real-life coaching insights, and deep-dive interviews that show you how to lead yourself, lead others, and lead like a legend.
This is Enneagram with teeth. Let’s go.
The Enneagram Edge with Host Tracy O’Malley
The Enneagram Edge with Host Tracy O’Malley
Tracy O'MalleyEpisodi & Post
Episodi
Post
15 LUG 2025 · Conflict isn’t the breakdown—it’s the access point to transformation. In this episode of The Enneagram Edge, Tracy O’Malley dismantles the myths around conflict and shows you how to leverage it as a tool for growth, leadership, and connection. Whether you bulldoze, avoid, or manipulate your way through conflict, this episode will help you uncover the patterns beneath your reactions and teach you how to navigate conflict with clarity, compassion, and power. Tracy shares five master-level strategies using the Enneagram to help you stop surviving conflict and start leading through it.
What You’ll Learn in This Episode:
- Why Conflict is the Greatest Opportunity for Growth:
- Conflict reveals where you disconnect from yourself, armor up, or prioritize being right over being real.
- It’s not about fixing the problem—it’s about leveraging the moment to lead with authenticity and depth.
- The 5 Master-Level Ways the Enneagram Helps You Navigate Conflict:
- Know the Pattern Beneath the Problem:
- Your Enneagram type writes the script for how you react in conflict. Learn to recognize the root of your reactions and respond with intention.
- Stop Making It Personal and Start Making It Useful:
- Understand that most reactions aren’t about you—they’re about the other person’s wiring. Use this awareness to lead with compassion instead of defensiveness.
- Listen to the Fear Beneath the Fight:
- People don’t fight about facts—they fight about feelings and safety. Learn to hear the fear driving the conflict and respond to what’s unsaid.
- Take Responsibility Without Losing Yourself:
- Own your impact without collapsing into shame or abandoning your truth. The power of “and” allows you to hold duality in conflict.
- Let Conflict Shape You, Not Shame You:
- Conflict isn’t a character flaw—it’s the fire that forges your edge. Use it to refine yourself and transform your relationships, leadership, and culture.
- How the Centers of Intelligence React in Conflict:
- Instinctual Types (8, 9, 1): React with power, withdrawal, or control when feeling disrespected or out of control.
- Heart Types (2, 3, 4): Seek validation, perform, or withdraw when feeling unloved or unseen.
- Head Types (5, 6, 7): Overthink, detach, or distract when feeling unprepared or unsupported.
- The Role of the Enneagram in Conflict Resolution:
- The Enneagram helps you translate behavior instead of absorbing it, giving you the tools to navigate conflict with clarity and compassion.
- It’s not just about managing people—it’s about transforming cultures, relationships, and yourself.
Key Quotes:
- “Conflict isn’t the breakdown—it’s the wake-up call.”
- “You’re not reacting to the moment—you’re reacting to the meaning your body assigned to it decades ago.”
- “The Enneagram teaches you to translate, not absorb. That’s where the magic happens.”
- “The thing you think defines you is actually the thing refining you.”
Call to Action:
- Ready to master conflict and transform your relationships, leadership, and life? Join Tracy’s Enneagram Master Certification Level 1, starting September 3rd. This live, four-week program will teach you how to integrate the Enneagram into your life and leadership. [Link in show notes]
- Want personalized guidance? Apply for Tracy’s VIP coaching—only two spots available. [Link in show notes]
- Share this episode with someone who’s ready to stop playing small and start leading with precision and purpose.
Conflict is the fire that forges your edge. When you stop fearing it and start leveraging it, you become the leader, partner, and parent you were always meant to be. If this episode cracked something open in you, share it, subscribe, and leave a review. Let’s transform the way we lead, love, and live—together. Stay sharp, stay true, and keep walking your edge.
8 LUG 2025 · We’re halfway through the year, and it’s time to get real. Procrastination isn’t just a harmless habit—it’s a thief that robs you of your potential, peace, and progress. In this episode of The Enneagram Edge, Tracy O’Malley dives deep into the unique ways procrastination shows up for each Enneagram type and how to break free from its grip. Whether you’re stuck in perfectionism, people-pleasing, overthinking, or chasing shiny objects, this episode will give you the clarity, compassion, and tools to cross your finish line with confidence.
What You’ll Learn in This Episode:
- The Truth About Procrastination:
- Procrastination isn’t laziness—it’s your nervous system protecting you from perceived danger like failure, rejection, or vulnerability.
- It’s a beautifully decorated prison for your potential, and it’s time to break out.
- The Cost of Procrastination:
- Procrastination costs U.S. businesses over $10,000 per employee annually in lost productivity.
- It’s linked to higher rates of depression, anxiety, and even physical health issues.
- It’s not just a quirk—it’s a serious barrier to your success and well-being.
- How Procrastination Shows Up for Each Enneagram Type:
- Type 1 (The Perfectionist): Stuck in perfecting details and avoiding mistakes. Solution: Let “good enough” be good enough and lean on your wings.
- Type 2 (The Helper): Focused on others’ needs to avoid their own. Solution: Prioritize your own finish line—your dreams matter.
- Type 3 (The Achiever): Avoids tasks that might reveal imperfection or failure. Solution: Redefine success as courageous completion, not speed.
- Type 4 (The Individualist): Waits for inspiration or certainty before starting. Solution: Take action even when it feels ordinary.
- Type 5 (The Investigator): Gathers endless information before acting. Solution: Commit to action before feeling fully prepared.
- Type 6 (The Loyal Skeptic): Paralyzed by worst-case scenarios. Solution: Take one small, controlled step at a time.
- Type 7 (The Enthusiast): Abandons projects for newer, shinier ideas. Solution: Celebrate each moment of completion to stay anchored.
- Type 8 (The Challenger): Avoids tasks that expose vulnerability or feel like losing control. Solution: Embrace vulnerability as power and set up accountability.
- Type 9 (The Peacemaker): Drifts into distractions and avoids conflict. Solution: Reignite your vision and take small, consistent steps.
- The Power of Tritype Awareness:
- Your tritype reveals how your thinking, feeling, and doing centers work together to keep you stuck—or help you break free.
- Understanding your tritype gives you compassion, clarity, and the courage to move forward.
- Tracy’s Personal Story:
- Tracy shares her own battle with procrastination while building her Enneagram certification program, including how her Enneagram 8 core fears of vulnerability and betrayal showed up.
- By leaning into accountability and compassion, she broke through her hesitation and reclaimed her power.
Call to Action:
- Ready to understand your procrastination patterns and break free? Get your Enneagram Blueprint and add a 30-minute live reading to dive deeper into your tritype: https://tracy-o-malley-3e8a.mykajabi.com/offers/ompAoGjd/checkout
- Want to master the Enneagram for yourself, your family, or your business? Join Tracy’s Enneagram Master Certification Level 1, starting September 3rd: https://tracyomalley.com/certification-purchase
- Share this episode with someone who’s ready to stop playing small and start showing up for their life.
Key Quotes:
- “Procrastination isn’t laziness—it’s a quiet contract you make with your fears.”
- “Every day you let procrastination win, you teach yourself you can’t trust yourself to finish.”
- “When you understand how procrastination shows up for your Enneagram type, you can move through it with compassion, clarity, and unstoppable momentum.”
- “Vulnerability isn’t weakness—it’s power.”
You’re halfway through the year, but you’re not halfway done. Procrastination is an indicator that you’re onto something magical. Meet yourself with compassion, take action, and make the second half of the year the season you cross your finish line. You’ve got an edge—now use it.
1 LUG 2025 · In this episode of The Enneagram Edge, Tracy O’Malley cuts through the fluff and dives into what it really takes to move beyond basic Enneagram knowledge. If you’re tired of surface-level insights and ready to wield the Enneagram as a tool for real transformation, this episode is your wake-up call. Tracy shares how to break free from old patterns, integrate the Enneagram into your daily life, and claim your edge in leadership, relationships, and personal growth.What You’ll Learn in This Episode:
- Why Knowing Your Type Isn’t Enough:
- Insight without integration is useless. Mastery means transforming your patterns, not just recognizing them.
- Signs You’ve Outgrown Enneagram 101:
- You’re bored with shallow “what’s your type” conversations.
- Your patterns feel suffocating, and you’re craving tools to break free.
- You want to understand the why behind your behaviors, not just the what.
- You’re ready to stop sabotaging the things that matter most—relationships, leadership, and peace.
- What Enneagram Mastery Really Means:
- Moving from “Who am I?” to “How am I showing up?”
- Understanding your full Enneagram architecture: subtype, wings, tritype, and instinctual stack.
- Using the Enneagram in real time—when you’re triggered, scared, or facing big decisions.
- Prioritizing integration over information to create lasting change.
- Why Tracy’s Approach Changes Everything:
- Tracy doesn’t stop at your core type. She maps your full Enneagram framework and teaches you how to use it with precision.
- Her coaching combines radical honesty with compassion, giving you actionable tools to apply immediately.
- With over 25 years of entrepreneurial and leadership experience, Tracy brings unmatched wisdom and perspective.
- The Cost of Staying in Enneagram 101:
- You’ll keep looping in old patterns, mistaking insight for growth, and feeling stuck in frustration.
- Knowledge without integration isn’t wisdom—it’s time to break free and claim your edge.
Call to Action:
- Ready to step into mastery? Apply for Tracy’s Enneagram Master Certification Level 1, starting this September. This live, four-week program will teach you how to integrate the Enneagram into your life and leadership. [Link in show notes]
- Want personalized guidance? Apply for Tracy’s VIP coaching—only two spots available. [Link in show notes]
- Share this episode with someone who’s ready to stop playing small and start leading with precision and purpose.
Key Quotes:
- “Insight is useless without integration. Staying in Enneagram 101 is like learning the alphabet but never writing your own story.”
- “Mastery isn’t about perfection. It’s about catching yourself faster, repairing sooner, and aligning with your true self longer.”
- “When you master the Enneagram, you don’t just feel seen—you become effective.”
Transformation isn’t a checkbox—it’s a decision. The Enneagram is your ultimate power tool when you know how to use it. If this episode lit a fire under you, share it, subscribe, and leave a review. Your edge isn’t something to be polished down—it’s meant to lead. Stay sharp, stay true, and keep walking your edge.
23 GIU 2025 · In this episode of The Enneagram Edge, Tracy O’Malley dives into five bold, no-BS truths about the Enneagram that challenge the watered-down, trendy takes you’ve probably seen online. If you’ve ever felt stuck, misunderstood, or like you’re just scratching the surface of what the Enneagram can do, this episode is your wake-up call. Tracy breaks down how to move beyond labels, embrace the full power of the Enneagram, and use it as the ultimate tool for transformation in your life, leadership, and relationships.
What You’ll Learn in This Episode:
- The Real Purpose of the Enneagram:
- The Enneagram isn’t about slapping a label on yourself or others. It’s about uncovering the parts of you shaped by pain, pressure, and survival—and reclaiming the version of you that existed before the world told you who to be.
- Unpopular Opinion #1: You Are Not Your Number
- Your Enneagram type is your home base, not your identity. Many people cling to their type as armor, but true growth comes from integrating the framework and moving beyond survival strategies.
- Unpopular Opinion #2: Your Wings Aren’t Accessories—They’re Lifelines
- Both wings of your Enneagram type are essential for balance and growth. Using only one wing is like trying to fly with one wing—you’ll crash, burn, or just keep circling.
- Unpopular Opinion #3: If You Don’t Know Your Subtype, You Don’t Know Your Type
- Subtypes (self-preservation, social, one-on-one) are critical to understanding yourself and others. Without this layer, you’re only seeing half the picture.
- Unpopular Opinion #4: Knowing Your Type Won’t Change Your Life—Living It Will
- Transformation happens when you integrate the Enneagram into your life from the neck down, not just the neck up. It’s about embodiment, not just information.
- Unpopular Opinion #5: Online Assessments Type Your Mask, Not Your Motive
- Most assessments measure behaviors, not the core motives driving them. This is why many people mistype themselves and miss out on the real power of the Enneagram.
Tracy shares how these truths have shaped her own journey and the lives of her clients. From corporate teams to personal relationships, understanding the deeper layers of the Enneagram can transform how you lead, love, and live.
Key Quotes:
- “The Enneagram wasn’t created to slap a label on your personality. It’s here to help you reclaim who you were before the world told you who to be.”
- “Your wings aren’t just cute add-ons—they’re the lifelines that keep you balanced and moving forward.”
- “If you don’t know your subtype, you’re working with incomplete information. It’s like trying to navigate with the wrong GPS coordinates.”
- “Transformation isn’t about learning more—it’s about living it from the neck down.”
Call to Action:
- Ready to go deeper? Join the waitlist for Tracy’s upcoming Enneagram Certification program, designed for leaders, coaches, and anyone ready to use the Enneagram as a transformative tool. https://tracyomalley.com/certification-purchase
- Share this episode with someone who’s ready to stop playing small and start showing up with clarity, confidence, and compassion.
- Follow Tracy on Instagram (@tracy_omalley) for more Enneagram insights and updates.
Transformation isn’t a checkbox—it’s a decision. The Enneagram is your ultimate power tool when you know how to use it. Stay sharp, stay true, and keep walking your edge.
17 GIU 2025 · We all have those little rituals, habits, or quick fixes we reach for when life feels overwhelming—a glass of wine, a hit of sugar, a scroll through social media. They seem harmless, even helpful, right? But here’s the truth: what helps you take the edge off can also take you off your edge. In this episode, I’m getting real about the sneaky ways we dull our instincts, intuition, and power—and how to reclaim the sharpness that makes you, YOU.This isn’t about shame or cutting everything out of your life. It’s about radical self-honesty, compassionate inventory, and asking yourself the hard questions: Is this grounding me, or is it numbing me?What You’ll Learn in This Episode:
- How the things you use to “take the edge off” might actually be dulling your edge.
- Why even the most intentional rituals can become traps when you start depending on them.
- The difference between soothing yourself and silencing yourself.
- How to identify what you’re really reaching for when you feel overwhelmed, overstimulated, or underappreciated.
- How the Enneagram can help you uncover the root motivations behind your habits and patterns.
Key Takeaways:
- Edge Erosion is Sneaky: You don’t lose your edge all at once—it leaks away, one sip, one scroll, one snack at a time. Tiny moments of permission can quietly say, “I can’t handle this on my own.”
- Radical Self-Honesty is Key: This isn’t about judgment—it’s about asking yourself, “What am I really reaching for? What am I trying not to feel?”
- Your Edge is a Signal, Not a Problem: The discomfort you’re trying to soften might actually be a sign that you’re out of alignment—not broken, just misdirected.
- The Enneagram as a Compass: Your Enneagram type doesn’t just reveal your behaviors—it shows you the motivations behind them. It’s a tool to help you take inventory without shame and get to the root of your patterns.
Practical Tools from This Episode:
- Pause and Reflect: Ask yourself, “What do I reach for when I feel overstimulated, overwhelmed, or uncertain? Is this soothing me, or silencing me?”
- Take an Inventory: Look at your habits and rituals with compassion. Are they helping you for the long game, or are they quietly robbing you of your clarity and power?
- Use the Enneagram as a Mirror: Your type can help you trace the “why” behind every reach, every spiral, and every escape hatch. It’s not about labeling yourself—it’s about understanding yourself.
You were built with edge on purpose. It’s not something to dull down or manage—it’s something to honor, sharpen, and trust. When you stop outsourcing your calm and start leading from your truth, you reclaim your clarity, your power, and your legacy.Call to Action:
- Get Your Enneagram Blueprint: Go to http://tracyomalley.com/ and grab your customized Enneagram Blueprint to uncover the motivations behind your patterns.
- Work with Me: Whether it’s a 30-minute reading, a VIP day, or a deep-dive coaching container, I’m here to help you honor your edge and step into your highest expression. Check out the http://tracyomalley.com/work-with-me section on my website.
Final Thoughts:
You don’t need another fix—you need to come back home to yourself. Your edge isn’t something to be polished down—it’s part of you that was always meant to lead. Let’s sharpen it with truth, love, and compassion.Connect with Me:
- Instagram: https://www.instagram.com/tracy_omalley
- Website: http://tracyomalley.com/
“Stop managing your edge and start trusting it. You’ve got an edge—let’s use it.”Let’s fucking go!
10 GIU 2025 · In this fiery and no-nonsense episode of The Enneagram Edge, Tracy O’Malley calls out the sneaky ways resistance shows up in our lives, shapeshifting into something we trust—intuition, strategy, even our Enneagram type. But here’s the truth: resistance hijacks your survival patterns, flatters your strengths, and keeps you stuck in a loop of productivity, perfection, and fear. This episode is about naming resistance, cutting through the bullshit, and reclaiming your edge by using the Enneagram as a weapon for transformation, not an excuse for stagnation.What You’ll Learn in This Episode:
- How resistance cloaks itself in your Enneagram type’s survival patterns and sabotages your growth.
- Why resistance isn’t always fear or procrastination—it can look like over-functioning, perfectionism, or even kindness.
- The difference between resistance that grows you and resistance that keeps you stuck.
- A breakdown of how resistance shows up for each Enneagram type—and actionable steps to overcome it.
- Why compassion, curiosity, and consistency are the keys to breaking free from resistance.
Key Takeaways:
- Resistance Wears Many Masks: It flatters your strengths, feeds off your virtues, and keeps you busy, admired, and stuck. Recognizing it is the first step to reclaiming your power.
- The Enneagram is Not an Excuse: It’s a weapon for transformation. Stop using your type to justify your patterns and start using it to break free.
- Compassion is Non-Negotiable: Beating yourself up won’t help. Meet resistance with curiosity and kindness to turn it into a tool for growth.
How Resistance Shows Up for Each Enneagram Type:
- Type 1 (The Virtuous Overachiever): Resistance looks like endless tweaking and polishing. Action step: Move anyway. Let it be imperfect.
- Type 2 (The Helpful Hustler): Resistance shows up as putting everyone else first. Action step: Prioritize yourself unapologetically—now, not later.
- Type 3 (The Strategic Chameleon): Resistance hides in optimization and performance. Action step: Choose what’s true, even if it doesn’t impress.
- Type 4 (The Depth Dweller): Resistance convinces you to wait for inspiration. Action step: Create anyway. Your truth is bigger than your pain.
- Type 5 (The Knowledge Collector): Resistance keeps you hoarding information. Action step: Speak, share, and trust your voice.
- Type 6 (The Devoted Doubter): Resistance demands guarantees. Action step: Leap without certainty. Leadership is courage, not preparation.
- Type 7 (The Optimistic Escapist): Resistance pivots you away from discomfort. Action step: Stay. Freedom is found in follow-through.
- Type 8 (The Armored Commander): Resistance tells you to push harder and armor up. Action step: Soften, surrender, and let support in.
- Type 9 (The Peaceful Producer): Resistance numbs your edge with comfort and distraction. Action step: Speak up, show up, and lead.
Reflection Questions for Listeners:
- Where are you calling resistance wisdom?
- Where are you confusing sabotage with service?
- What are you afraid will happen if you actually move?
Resources Mentioned:
- Do the Work by Steven Pressfield (a must-read for understanding resistance)
- Tracy’s Enneagram Blueprint: Get your accurate type and fast-track your transformation at https://tracyomalley.com/.
Connect with Tracy:
- Instagram: https://www.instagram.com/tracy_omalley
- Website: https://tracyomalley.com/
Final Thoughts: Resistance is loudest right before your breakthrough. It’s not here to break you—it’s here to build you. But you have to lean in, meet yourself with compassion, and take action. The Enneagram is your ultimate power tool, but transformation isn’t a checkbox—it’s a decision. So stop hiding, start rising, and reclaim your edge.Call to Action: If this episode lit a fire under your ass, share it with someone who needs to hear it. Leave a review, subscribe, and tag Tracy on Instagram to share how resistance shows up for you. Remember, your edge isn’t something to be polished down—it’s part of you that was always meant to lead. Stay sharp, stay true, and keep walking your edge.
3 GIU 2025 · In this raw and vulnerable episode of The Enneagram Edge, Tracy O’Malley dives deep into a topic that many high achievers avoid—our relationship with our bodies. As leaders, parents, and visionaries, we often push through fatigue, ignore the red flags, and treat our bodies like afterthoughts. But here’s the truth: your body is not separate from your calling—it’s the vessel that carries it. And if you’re out of alignment with your body, you’re out of alignment with your mission. This episode is a wake-up call to reclaim your strength, honor your softness, and redefine what it means to lead with integrity.
What You’ll Learn in This Episode:
- Why disconnection from your body is a survival mechanism for many high achievers—and how it’s holding you back.
- The difference between endurance and embodiment—and why the latter is the key to sustainable power.
- How the Enneagram can help you understand your unique patterns of pushing through or avoiding your body’s signals.
- Tracy’s personal journey of navigating extremes—strength as protection, softness as vulnerability—and finding the sweet spot between the two.
- Practical steps to honor your vessel and lead from a place of integrity, including daily practices that reconnect you to your body.
Key Takeaways:
- Your Body is the Blueprint, Not a Billboard: It’s not about aesthetics or performance—it’s about alignment. Your body holds the truth before your mind catches up.
- Strength and Softness Can Coexist: For Tracy, reclaiming her feminine softness didn’t mean losing her edge—it became her edge. You can be both powerful and vulnerable.
- The Body Keeps the Score: Ignoring your body’s signals will eventually lead to breakdowns. Real leadership starts with embodiment, not just mindset.
- Practical Practices for Honoring Your Vessel:
- Walk daily—not to burn calories, but to drop in and connect with yourself.
- Lift with intention to support your hormones, joints, and longevity.
- Eat for energy and strength, not validation.
- Rest when your body says enough—this is wisdom, not weakness.
Reflection Questions for Listeners:
- Are you treating your body like a project or a partner?
- Where have you used strength to avoid your softness?
- What would integrity look like if it started in your nervous system, not your to-do list?
- Is your body whispering—or screaming—for your attention?
Resources Mentioned:
- The Body Keeps the Score by Bessel van der Kolk (a must-read for understanding the connection between trauma and the body)
- Tracy’s 1:1 Coaching and VIP Days: Dive deep into your Enneagram type and uncover how to align your body, mind, and mission. Learn more at https://tracyomalley.com/.
Connect with Tracy:
- Instagram: https://www.instagram.com/tracy_omalley
- Website: https://tracyomalley.com/
Final Thoughts: This episode is a call to action for anyone who’s been ignoring their body’s signals in the name of productivity or survival. As Tracy says, “You don’t lose your edge by softening—you reclaim it when you stop abandoning yourself.” It’s time to honor the vessel that carries your calling and lead with integrity from the inside out.Call to Action: If this episode hit you in the gut or lit a fire under your ass, share it with someone who needs to hear it. Leave a review, subscribe, and let Tracy know what cracked open for you. Remember, your edge isn’t something to be polished down—it’s part of you that was always meant to lead. Stay sharp, stay true, and keep walking your edge.
27 MAG 2025 · You’re making high-level decisions every day—hiring, scaling, leading, launching. From the outside, it looks like you’ve got it all under control. But here’s the truth: if you haven’t examined who’s running the show inside of you, you’re not leading—you’re reacting. In this episode, we’re diving into what it means to truly be the CEO of your life, your business, and your legacy by understanding the internal boardroom that’s quietly influencing every move you make. This isn’t about managing people better—it’s about managing your own power better.
What You’ll Learn in This Episode:
- Why most leaders are still being run by the version of themselves that had to survive, not the one born to lead.
- How your Enneagram type, Tri-Type, and Instinctual Drive are influencing your decisions—and how to stop defaulting to fear-based patterns.
- The key players in your internal boardroom: your core Enneagram type (the CEO), your wings (the advisors), your Tri-Type (the strategist, connector, and executor), and your instinctual subtype (the CFO of your energy).
- How to identify which part of you is speaking when you’re triggered—and whether it’s coming from strategy or protection.
- Why integrated leadership isn’t soft—it’s surgical.
Key Takeaways:
- Your Core Enneagram Type is the CEO: This is where your core motives and fears live. It’s your home base, but it shouldn’t be running the show solo.
- Your Wings are Your Advisors: Both wings bring unique strengths to the table. Leaning on just one will have you circling or crashing—use both for balance and range.
- Your Tri-Type is Your Strategy Team: This is next-level Enneagram work. Your Tri-Type reveals how you think, feel, and act under pressure, giving you a nuanced strategy for leadership and decision-making.
- Your Instinctual Subtype is the CFO of Your Energy: Whether you’re self-preservation, one-on-one (sexual), or social, your instinct determines what gets prioritized under pressure. Understanding this is key to managing your energy effectively.
- Integration Over Reaction: When you’re triggered, your default patterns grab the mic. Integrated leadership means consulting all parts of yourself—your core type, wings, Tri-Type, and instincts—before making decisions.
Practical Tools from This Episode:
- Ask Yourself: What part of me is speaking right now? Is this voice strategic or protective?
- Consult All Three Centers of Intelligence: Your Tri-Type reveals how you dominate in the gut (instinctual), heart (feeling), and head (thinking) centers. Use this to balance your approach.
- Watch for Instinctual Hijacks: Your dominant instinct (self-preservation, one-on-one, or social) can either be your superpower or your blind spot. Learn to recognize when it’s running the show.
- Know Your Growth Path: Your Enneagram type’s growth number shows you what integration looks like. Use it as a guide to lead yourself with clarity and confidence.
You can have the best business model, the most talented team, and all the external success in the world, but if your internal boardroom is run by chaos, ego, and reactivity, eventually the whole thing cracks. True leadership starts with leading yourself—and the Enneagram is the ultimate power tool for doing just that.
Call to Action:
- Get Your Enneagram Blueprint: Go to http://tracyomalley.com/ and grab your customized Enneagram Blueprint. It’s over 95% accurate and will give you the roadmap to understanding your internal boardroom.
- Upgrade to a Reading: Add a 30-minute session with me to dive deeper into your Tri-Type, instincts, and growth path.
- Book a VIP Day: Spend a full day with me to map out your leadership strategy for your life, business, and relationships. Use code VIPDAY for $1,000 off through May 31st.
You are the CEO of your life, but you don’t have to do it all alone. When you learn to leverage your internal advisors—your wings, Tri-Type, and instincts—you’ll lead with clarity, confidence, and compassion. This is what integrated leadership looks like, and it’s how you reclaim your edge.Connect with Me:
- Instagram: https://www.instagram.com/tracy_omalley
- Website: http://tracyomalley.com/
“Stop building from your patterns and start leading from your power. You’ve got an edge—let’s use it.”
Let’s fucking go!
20 MAG 2025 · You didn’t wake up one day and decide to play small, but somewhere along the way, you started shrinking—shrinking your truth, your voice, your edge. In this episode, I’m diving into what it really means to reclaim your edge, why you feel stuck, and how the Enneagram is the ultimate roadmap to break free from the patterns that are quietly keeping you stuck. This isn’t about surface-level fixes or cute personality labels. This is about integration, transformation, and calling your power back home.
What You’ll Learn in This Episode:
- Why you’re not stuck because you’re weak—you’re stuck because you’re over-identifying with the protective patterns that once kept you safe.
- How the Enneagram reveals your default wiring, blind spots, and potential so you can stop looping in survival mode.
- The difference between exertion (stress) and expansion—and how to shift into the version of you that doesn’t need protection to feel powerful.
- Why your edge isn’t gone—it’s just buried under layers of protection, fear, and fatigue.
- How to use the Enneagram as a compass to reclaim your edge and lead yourself with clarity, confidence, and compassion.
Key Takeaways:
- Your Edge Isn’t Lost, It’s Buried: The habits, stories, and protective mechanisms you built to survive are now keeping you stuck. The Enneagram helps you identify these patterns and dismantle the cages you’ve built around yourself.
- Superpower vs. Kryptonite: Every Enneagram type has a superpower, but it only works when it comes from love, compassion, and grace—not fear, insecurity, or ego. Understanding this is the key to stepping into your true power.
- Exertion vs. Expansion: Exertion is the path your type takes under pressure—it’s not bad, but it’s a warning light. Expansion, on the other hand, is the version of you that doesn’t need protection to feel powerful. The Enneagram shows you how to shift from exertion to expansion.
- Radical and Compassionate Honesty: To reclaim your edge, you have to be brutally honest with yourself about where you’re stuck—but without beating yourself up. Shame and judgment will only keep you looping in the same patterns.
- Integration Over Information: Knowing your Enneagram type is cute, but embodying your highest expression is where the transformation happens. This is about using the Enneagram as a tool for integration, not just information.
Call to Action:
- Get Your Blueprint: Go to http://tracyomalley.com/ and grab your customized Enneagram Blueprint. It’s the first step to understanding your wiring and reclaiming your edge.
- Subscribe: Don’t miss an episode of The Enneagram Edge.
- Leave a Review: Your feedback helps this mission reach more people who need it.
- Share: Send this episode to someone who’s ready to stop playing small and start living with their edge intact.
Reclaiming your edge isn’t about manifesting or vision boarding your way out of a rut. It’s about walking into the hard, quiet places inside of you and calling your power back home. The Enneagram is the map, and I’m here to guide you through it.Connect with Me:
- Instagram: https://www.instagram.com/tracy_omalley
- Website: http://tracyomalley.com/
“Your edge isn’t something you lost—it’s the part of you that was always meant to lead. Let’s get it back.”
Let’s fucking go!
13 MAG 2025 · Parenting is one of the most humbling, triggering, and rewarding experiences we’ll ever face—and it’s also where our own wiring, patterns, and blind spots show up the most. In this episode, I dive deep into how the Enneagram can transform not just your parenting, but your entire family dynamic. Whether you’re a parent, want to be one, or influence young lives in any way, this conversation will hit home. It’s not about being a perfect parent—it’s about being an honest, integrated one who empowers their children to be exactly who they were designed to be.What You’ll Learn in This Episode:
- Why parenting from your own wiring (instead of theirs) can feel like love to you but land as pressure, control, or disconnection to your kids.
- How the Enneagram provides a map to move from good intentions to impact that actually lands.
- My personal journey of breaking generational patterns, learning my kids’ Enneagram types, and transforming our family dynamic.
- The importance of understanding how your kids receive you—and how to take radical responsibility for your “come from.”
- Why it’s never too late to repair, redeem, and rewrite your parenting story.
Key Takeaways:
- Parenting Through Their Lens: Your kids don’t need you to mold them into mini versions of you—they need you to meet them where they are. The Enneagram helps you understand their unique wiring, motivations, and fears so you can lead, guide, and nurture them in a way that truly resonates.
- Your Superpower vs. Your Kryptonite: Every Enneagram type has a superpower, but it only works when it comes from love, compassion, and grace—not fear, insecurity, or ego. For me, my intensity as an Enneagram 8 is both my greatest strength and my biggest challenge.
- The Power of Humility: The most powerful shift in my parenting came when I stopped pretending I had it all figured out and started showing my kids my humanity. Vulnerability builds trust, credibility, and connection.
- It’s Never Too Late: Whether your kids are toddlers, teens, or adults, repair and redemption are always possible. The Enneagram gives you the tools to start those conversations and rebuild trust.
- Parenting is a Mirror: Your kids are here to teach you as much as you’re here to guide them. The ones who trigger you the most often hold the biggest lessons.
I share how I first encountered the Enneagram in rehab 13 years ago and how it became the tool that saved my family. I was parenting from my own lens—strong, tactical, and focused—but my kids, an Enneagram 2 empath and an Enneagram 7 dreamer, needed something completely different. Learning their wiring and adjusting my approach changed the culture in our home overnight. Today, my relationship with my kids is my greatest achievement, and it’s built on the foundation of seeing, hearing, and valuing them for who they truly are.What to Expect Moving Forward:
- How to use the Enneagram to understand your kids’ operating systems and speak their language.
- Why understanding your own wiring is the first step to becoming a more present, empowered parent.
- Practical tools for integrating the Enneagram into your parenting to create a legacy of connection, trust, and growth.
Call to Action:
- Subscribe: Don’t miss an episode of The Enneagram Edge.
- Leave a Review: Your feedback helps this mission reach more parents who need it.
- Share: Send this episode to a parent, teacher, or mentor who could use an edge in their relationships with the kids in their life.
Parenting isn’t about perfection—it’s about presence, humility, and a willingness to grow. The Enneagram is the ultimate power tool for shifting your family dynamic, breaking generational patterns, and creating a legacy of love and understanding.Connect with Me:
- Instagram: https://www.instagram.com/tracy_omalley
- Website: http://tracyomalley.com/
“Your kids aren’t here to be molded—they’re here to be met. And when you meet them with love, compassion, and understanding, you give them the greatest gift of all: the freedom to be exactly who they were designed to be.”
Let’s fucking go!
The Enneagram Edge with Tracy O’Malley is where power meets personality. This is not your fluffy Enneagram talk—this is the real deal. Hosted by Enneagram expert, keynote speaker, and multi-million-dollar...
mostra di più
The Enneagram Edge with Tracy O’Malley is where power meets personality.
This is not your fluffy Enneagram talk—this is the real deal. Hosted by Enneagram expert, keynote speaker, and multi-million-dollar entrepreneur Tracy O’Malley, this show is your no-BS guide to using the Enneagram as a tool for transformation, leadership, and legacy.
Whether you're a high-performing founder, purpose-driven leader, or just tired of repeating the same damn patterns—this podcast gives you the edge you’ve been missing. Each week, Tracy brings powerful solo episodes, real-life coaching insights, and deep-dive interviews that show you how to lead yourself, lead others, and lead like a legend.
This is Enneagram with teeth. Let’s go.
mostra meno
This is not your fluffy Enneagram talk—this is the real deal. Hosted by Enneagram expert, keynote speaker, and multi-million-dollar entrepreneur Tracy O’Malley, this show is your no-BS guide to using the Enneagram as a tool for transformation, leadership, and legacy.
Whether you're a high-performing founder, purpose-driven leader, or just tired of repeating the same damn patterns—this podcast gives you the edge you’ve been missing. Each week, Tracy brings powerful solo episodes, real-life coaching insights, and deep-dive interviews that show you how to lead yourself, lead others, and lead like a legend.
This is Enneagram with teeth. Let’s go.
Informazioni
| Autore | Tracy O'Malley |
| Organizzazione | Tracy O'Malley |
| Categorie | Imprenditorialità , Automiglioramento , Medicina alternativa |
| Sito | www.spreaker.com |
| tracy@tracyomalley.com |
Copyright 2025 - Spreaker Inc. an iHeartMedia Company
