Welcome to The Complete Woman

15 gen 2025 · 46 min. 44 sec.

Descrizione

This is the very first episode of The Complete Woman Podcast. The purpose of this podcast is to explore our physical, mental, and emotional well-being, and how to find joy...

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This is the very first episode of The Complete Woman Podcast. The purpose of this podcast is to explore our physical, mental, and emotional well-being, and how to find joy as we move through different phases of life. Women are powerful and they have the ability to take control of their happiness. They have more power than they realize. Listen to your host and CEO of the women’s health company called Shala, Tori Poulter, tell about why she decided to start this podcast, why she believes that we can find joy at any stage in our life, and how to be complete physically, mentally, and emotionally. Then you will have a chance to meet two more of the leadership members at Shala and big contributors to the podcast, Jesse Allen and Marissa Lore.

About Tori 1:50
Marissa Lore 12:20
Manifesting 20:00
Jesse Allen 26:50
Internal vs external motivation 29:45
What brought Jesse to a women’s brand 38:55

“Like so many things in life, if we open ourselves up to growth, beautiful things happen.” 9:35
“I love starting the day grounding in good practices and in good information, thinking and internalizing things that I know are good for me, and good for all of us.” 44:30

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Informazioni

Autore	Shala
Organizzazione	Jordyn Bates
Sito	-
Tag	#agepositive #aginggracefuly #agingwell #estrogen #functionalmedicine #healthyliving #hormonebalance #hormonehealth #menopause #menopauserelief #menopausesupport #midlifewomen #perimenopause #wecandohardthings #wellness #womenover35 #womenshealth #womensupportingwomen