🔥 Episode 184 is LIVE! 🔥Hold onto your kettlebells, folks, because this week we've got a CrossFit legend in the house!
🏋️‍♂️ Host Carl welcomes the very first official Method member, Graham Snelson, to the show! 🎉Together, they dive deep into: 💪 A decade of sweat, grit, and gains at Method 📈 The incredible transformations and milestones over the years 🌟 The epic highs and the challenges faced
 🚀 What's in store for the next decade of crushing goalsGraham's journey is nothing short of inspirational, and his passion for CrossFit is contagious. 🤩 Whether you're a seasoned athlete or just starting out, this episode is packed with insights, laughs, and some crazy stories you won't want to miss!

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