Air Date - 02 August 2024

Ready to explore the world even with an autoimmune? Join me on this week’s ‘solo’ episode of The Autoimmune Hour as I share my ultimate travel hacks! ✈️✨ #TravelTips #AutoimmuneWarrior #ThriverMode.

Join me, Sharon Sayler, from UnderstandingAutoimmune.com, for a solo adventure in traveling tips tailored to those with chronic illness or autoimmune conditions. It’s a free-flowing ‘thought experiment” on essential strategies for planning, managing dietary restrictions, ensuring physical comfort, and maintaining a positive mindset while exploring the world. Whether you’re a seasoned traveler or preparing for your first trip after a long hiatus, Sharon’s invaluable advice will empower you to enjoy a fulfilling travel experience. Don’t miss out on these must-know travel helps and hacks!

• Strategies for Planning for Medical Needs

• Managing Physical Comfort While Traveling

• Dietary Considerations on the Road

• Enjoying Your Adventure While Setting Realistic Travel Goals

• Final Thoughts and Positive Mindset

Plus much more

More About Sharon: Sharon Sayler, MBA, PCC, NBHWC, is a critical communication consultant and body language expert. She is also a best-selling author of several books, including What Your Body Says and How to Master the Message by Wiley. And the co-author of Charisma: The Art of Relationship with Michael Grinder. She is the executive producer and host of The Autoimmune Hour: the #1 Wellness Show on OmTimes Radio and a 2022 & 2023 Ommie Award Winner. The show is also the “#1 Autoimmune podcast for 2024 you should be listening to,” according to Feedspot.com, and “#8 from the “10 Chronic Pain Podcasts To Follow in 2023” by PainResource.com.

Sharon is also an International Coaching Federation (ICF) Professional Credentialed Coach and a National Board Certified Health & Wellness Coach through the National Board for Health and Wellness Coaching (NBHWC) and National Board of Medical Examiners (NBME). Learn more at UnderstandingAutoimmune.com and sign up today for The Courage Club Community at https://understandingautoimmune.com/CourageClub

* Please note: The information presented in this show is not meant to diagnose, prevent, or treat autoimmune diseases or any other illnesses or disorders. It is essential to consult with a physician or other trained medical and healthcare professionals for personalized advice. The content provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is purely for educational purposes and reflects opinions only. We aim to offer various choices and perspectives to help you embark on a journey towards better health. We encourage you to take charge of your health and seek appropriate, personalized, professional advice.

©2024 Sharon Sayler and UnderstandingAutoimmune.com

#Traveling #SharonSayler #UnderstandingAutoimmune #AutoimmuneHour #Wellness #Autoimmune #Health #SelfHelp #Lifestyle #Interviews

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