Join Nyomi Banks and special guest Dr. Deborah Heiser, an applied development psychologist and founder of The Mentor Project, for an enlightening discussion about how mentorship can become a powerful tool in your self-love journey. This episode reveals how meaningful connections through mentorship can enhance personal growth and self-compassion.

**Key Discussion Points:**
- The unexpected ways mentorship appears in our daily lives
- How mentorship connects with self-love and personal development
- The five essential components of effective mentorship
- Real-life mentorship stories, including a compelling space mission example
- Finding and becoming a mentor without feeling intimidated

**Featured Insights:**
- Why mentorship isn't limited to professional settings
- The role of trust and meaningful connections in mentorship
- How cultural values and traditions are forms of generational mentorship
- Practical steps for finding or becoming a mentor
- Setting healthy boundaries in mentorship relationships

Expert Guidance:Dr. Heiser shares actionable advice for:
- Looking "to your left and right" for mentorship opportunities
- Building trust in mentorship relationships
- Maintaining healthy boundaries
- Using mentorship during personal crises
- Acknowledging everyday mentorship moments
Dr. Heiser new book The Mentorship Edge, is available! If you'd like to purchase a copy, you can find it here: https://a.co/d/fX4XInv.

Mentorship, Self-Love, Personal Development, Leadership, Growth Mindset, Emotional Intelligence, Trust Building, Professional Development, Personal Crisis Management, Meaningful Connections

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