Stronger, Sharper, Unstoppable: The 3 Keys to Wellness!

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Stronger, Sharper, Unstoppable: The 3 Keys to Wellness!
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Descrizione
Your Health Isn’t Just Physical—Here’s What You’re Missing. If you’re only focusing on your body, you’re leaving two-thirds of your fitness on the table. In this powerhouse episode, Lisa Urbanski...
mostra di piùIn this powerhouse episode, Lisa Urbanski sits down with Dr. Stephanie Barnes to break down the 3 Pedals of Fitness—physical, mental, and spiritual wellness. Because real health isn’t just about workouts—it’s about strength, clarity, and purpose.
You’ll learn:
✅ Why strength training is the key to long-term health
✅ How mental clarity fuels your fitness and success
✅ Why daily devotion matters for your overall well-being
✅ The game-changing habits that create lifelong balance
🎧 Hit play NOW—because your best self won’t build itself!
🔗 Want more? Dive into holistic wellness at www.drstephaniedbarnes.com.
Informazioni
Autore | The Advisor W/ Stacey Chillemi |
Organizzazione | The Advisor Media Network |
Sito | - |
Tag |
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