Dr. Tabatha Barber, the international best-selling author of Fast to Faith, the Owner & Medical Director of Her Higher Health, and the Founder of the Gutsy Gyn Supplement line joins eHealth Radio and the Female Health & Health News Channels. Listen to interview with host Eric Michaels & guest Dr. Tabatha Barber discuss the following:

1. Is it safe for women to fast?
2. Why is it important to choose nutrient-rich whole foods during your eating window for successful intermittent fasting?
3. Why is fasting the quickest, most powerful way to kill our cravings?
4. Why do women face hormone imbalance and weight gain during (peri)menopause?
5. Discuss how fasting isn’t a fad diet.

Dr. Tabatha Barber is a triple-board-certified physician, specializing in hormones,weight loss, and gut health for women over 40. She and her team help women look and feel 10 years younger by integrating fasting, faith, and functional (peri)menopause support through her nationwide virtual medical practice, Her Higher Health. With almost 20 years of experience, Dr. Tabatha’s approach integrates conventional and holistic practices, providing a comprehensive understanding of women’s health issues. Her international best-selling book, Fast to Faith: A 40-Day Awakening, and initiatives like her podcast and Gutsy Gyn™ supplement line, reflect her dedication to sharing holistic insights into gut health, hormone balance, and holistic healing. Dr. Tabatha’s mission goes beyond conventional medicine; it’s about empowering women to reclaim control over their health and well-being. Through her practice and advocacy, she illuminates a path to healing and wholeness, inspiring women to embrace their inner strength and live their best lives. Website: https://drtabatha.com  Social Media Links: Facebook: https://www.facebook.com/DrTabatha  Instagram: https://www.instagram.com/thegutsygynecologist  Linkedin: https://www.linkedin.com/in/drtabatha  People also listened to this: HeartSecure: Empowering People with Affordable Cardiac Screenings At-Home