Hey there beachgoers! It's time for your Maine surf zone forecast by the National Weather Service in Gray, Maine. Let's dive in!

Up first, we have the sunny beaches of Coastal Rockingham in New Hampshire. Today, expect sunny skies with a high temperature in the mid 70s. The surf height is around 1 foot, so perfect for some chill waves. And hey, the rip current risk is low, but always stay safe near structures. Remember your UV protection with that high UV index!

Moving on to Coastal York, including Old Orchard and Wells Beach. Today and tomorrow, it's all about sunshine and surf heights around 1 foot - picture-perfect conditions for a beach day. Keep an eye out for low rip current risks, but always swim smartly!

Next stop, Coastal Cumberland with Scarborough and Higgins Beach. Today, enjoy the sunny weather with a surf height around 2 feet - not too shabby! The rest of the week looks promising too, so get those boards ready. Remember to check the tides and keep that sunscreen handy.

Now, let's head over to Sagadahoc with Popham and Reid State Park. Expect sunshine and surf heights around 2 feet. Monday kicks it up a bit with a 4-foot surf height, so get ready for some exciting waves. Keep an eye on those rip current risks and always swim with caution!

Finally, in Knox with Birch Point Beach. Get ready for some lower 70s temperatures, sunshine, and surf heights around 2 feet. It's a great time to hit the waves and soak up the sun. Remember, the surf is always full of surprises, so stay safe out there!

So, surfers, that's your Maine surf zone forecast - sunny skies and perfect waves ahead. Stay safe, have fun, and catch those waves like a pro. This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening. 🌊🏄‍♂️