After my last show going silent for 6 minutes serves as a reminder of some of the deficits I now have, things that I used to be so good at now I struggle just to maintain, but the harsh reality is I still fall so short. I have to tell you it makes me feel less than a person, I get so down on myself that I make things worse, I find myself trying to pick back my confidence and self worth. And there are those who are right there to remind us constantly our short comings, and what we need is to focus on i what we can do and what we have to contribute. This episode lets focus on how we remind ourselves our own greatness and what we have to offer is valuable and the tricks we use to get out of the negative spaces