Elevated morning glucose levels are a common problem for people with diabetes, but understanding the root causes can help manage this issue effectively. In this podcast, we'll delve into some of the most common causes for high morning blood sugars such as dawn phenomenon, diet, exercise, snacking, and review proven, effect and simple tips for improving them. Whether you have type 1, type 2, or prediabetes, these tips can be beneficial for managing morning glucose levels, improving your A1C, and increasing your time in range.

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[DISCLAIMER: While I am a Physician Assistant, none of the content I post should be taken as medical advice. Please consult with your doctor or healthcare provider if you have questions about your diabetes management and overall health.]