Guided Meditation by the Ocean With Seagulls
10 gen 2025 ·
1 min. 3 sec.
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Descrizione
https://spiritualseek.online/spiritual-tales/ ------------ This is prevew of a 11-minute guided meditation by the ocean, with the sound of waves and the song of seagulls. Close your eyes gently and take a...
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https://spiritualseek.online/spiritual-tales/
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This is prevew of a 11-minute guided meditation by the ocean, with the sound of waves and the song of seagulls.
Close your eyes gently and take a moment to settle into a comfortable position.
Allow your body to relax, whether you are sitting or lying down.
Let your hands rest naturally, palms facing upward if that feels right for you.
Take a deep breath in through your nose, filling your lungs completely.
Hold it for just a moment… and now exhale slowly through your mouth, releasing any tension in your shoulders as you do so.
......
Full meditation session here:
Spiritual Tales (Read & Listen)
mostra meno
------------
This is prevew of a 11-minute guided meditation by the ocean, with the sound of waves and the song of seagulls.
Close your eyes gently and take a moment to settle into a comfortable position.
Allow your body to relax, whether you are sitting or lying down.
Let your hands rest naturally, palms facing upward if that feels right for you.
Take a deep breath in through your nose, filling your lungs completely.
Hold it for just a moment… and now exhale slowly through your mouth, releasing any tension in your shoulders as you do so.
......
Full meditation session here:
Spiritual Tales (Read & Listen)
Informazioni
| Autore | The Spiritual Seek |
| Organizzazione | The Spiritual Seek |
| Sito | spiritualseek.online |
| Tag |
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