Trascritto
Future Self - Meditation
22 nov 2024 ·
20 min. 53 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Future Self - Meditation
Questa è una trascrizione generata automaticamente. Si prega di notare che non è garantita la completa accuratezza.
Descrizione
We get stuck in moments of being upset, let down, depression, anxiety and in those moments we start to think of our current situation as just how we are or...
mostra di più
We get stuck in moments of being upset, let down, depression, anxiety and in those moments we start to think of our current situation as just how we are or "this is just who I am" and we get used to seeing ourselves that way and forget that may be true now but doesn't have to be true in the future. Visualizing our future can be a powerful way to see another version of ourselves that may be true now but can be true tomorrow. How do you see your future self? What are they telling you about yourself? What is the secret that future version of you holds that you have yet to learn? This meditation hopes to help you get closer to that future self, one breath at a time.
mostra meno
Informazioni
| Autore | Michael Bekemeyer |
| Organizzazione | Michael Bekemeyer |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Commenti