In this conversation, Krys Pappius shares her transformative journey from a disillusioned law enforcement officer to an empowerment coach. She discusses the pivotal moments that led her to rediscover her purpose, emphasizing the importance of self-discovery, overcoming adversity, and the role of adventure in personal growth. Krys highlights the significance of reconnecting with playfulness and building new habits, while also addressing the power of perspective and community in shaping one's life.

Key Takeaways

• Krys's journey began in law enforcement, where she felt disillusioned and overwhelmed.
• A major car crash in 2003 served as her wake-up call to change her life.
• Traveling helped her discover her true self and what she values.
• Empowerment comes from understanding oneself and taking control of one's choices.
• Reconnecting with playfulness is essential for personal growth and happiness.
• Building new habits requires emotional attachment to one's goals.
• Perspective shifts can change how we approach challenges and opportunities.
• Community support is vital in the journey of self-discovery and empowerment.
• It's important to challenge limiting beliefs and societal expectations.
• Life is about making choices and taking responsibility for those choices.

About Krys Pappius
Certified Life Coach, nature lover, cat mother, on a mission to help women 45+ find their spark.After a career in law enforcemenr Krys rediscoverd herslef through travel and learning to play again
She's learned over the years that adventure travel is one of the best ways to reconnect with yourself. Her first adventure took me to Tanzania, where I hiked up Mt. Kilimanjaro. That trip changed her forever. Since then, she's trekked in the mountains of Bhutan and Mongolia, stood face-to-face with gorillas in Rwanda, and dove with whale sharks in the Pacific at Socorro Island.​Each of these adventures challenged her to step out of my comfort zone, experience new cultures, and immerse myself in nature that was wildly different from anything she's ever known.

website: https://www.kryspappius.com/
facebook: https://www.facebook.com/kryspappiuscoaching

About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.

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