Things are heating up in the Southern hemisphere! Summer is here and this week, we’re talking about love and dating.
Are you using the apps? How do you authentically curate your dating app profile? And when you do get a match, do you start to project stories about them? How much mental space are you giving to these potential dates before you even meet? 
When on a date, are you noticing how you feel in your body? Or are you just on high alert for validation from this person? 

I speak about my experience getting back into dating (after almost a decade out of the game!) and having a new approach to it - with intentionality, higher self- worth and lower expectations.

And for my women, I touch on the importance of sisterhood; of being in a women's circle and remembering the ancient medicine of these rituals. As well as the importance of being in tune with your cycle and your season.