Ep 40 How to quiet the noise in your head and reduce anxiety?
2 mar 2022 ยท
14 min. 35 sec.
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Descrizione
๐๐ซ๐๐ฏ๐๐ฅ๐ฅ๐ข๐ง๐ ๐ข๐ง ๐ญ๐ข๐ฆ๐ ๐๐จ๐๐ฌ๐ง'๐ญ ๐๐ฅ๐ฅ๐จ๐ฐ ๐ฎ๐ฌ ๐ญ๐จ ๐ฅ๐ข๐ฏ๐ ๐ข๐ง ๐ญ๐ก๐ ๐ฉ๐ซ๐๐ฌ๐๐ง๐ญ. Anxiety is on the rise in the last two years. Simply put, it is living in the future that...
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๐๐ซ๐๐ฏ๐๐ฅ๐ฅ๐ข๐ง๐ ๐ข๐ง ๐ญ๐ข๐ฆ๐ ๐๐จ๐๐ฌ๐ง'๐ญ ๐๐ฅ๐ฅ๐จ๐ฐ ๐ฎ๐ฌ ๐ญ๐จ ๐ฅ๐ข๐ฏ๐ ๐ข๐ง ๐ญ๐ก๐ ๐ฉ๐ซ๐๐ฌ๐๐ง๐ญ.
Anxiety is on the rise in the last two years.
Simply put, it is living in the future that hasn't happened yet.
We get so concerned about what may happen. We engage in FEAR & WORRY just in case.
Overthink, overthink, overthink...
We stay put where nothing happens.
Or worse we recreate what we don't want.
But why?
There is so much noise happening outside and inside of you that it's hard to HEAR the real YOU.
Quiet the mind to ease the anxiety.
Tune in to find out more.
---
๐ก To book a consultation
https://calendly.com/evelina-consultation/ewelina-szczeblewska
evelina@bravingthebeing.com
๐ Get your FREE gift (Hypnotic Meditation)
๐ https://www.bravingthebeing.com/infinite-confidence-hypnosis-recording
๐ Get your FREE gift (Hypnotic Meditation)
๐ https://www.bravingthebeing.com/success-abundance-recording
๐ FREE Business Expansion by Removing Your Saboteurs Masterclass
๐ https://business-expansion-by-removing-your-saboteurs.ck.page/e4bb8c7ade
๐ก Life is too short to live in chains of social norms and expectations!
mostra meno
Anxiety is on the rise in the last two years.
Simply put, it is living in the future that hasn't happened yet.
We get so concerned about what may happen. We engage in FEAR & WORRY just in case.
Overthink, overthink, overthink...
We stay put where nothing happens.
Or worse we recreate what we don't want.
But why?
There is so much noise happening outside and inside of you that it's hard to HEAR the real YOU.
Quiet the mind to ease the anxiety.
Tune in to find out more.
---
๐ก To book a consultation
https://calendly.com/evelina-consultation/ewelina-szczeblewska
evelina@bravingthebeing.com
๐ Get your FREE gift (Hypnotic Meditation)
๐ https://www.bravingthebeing.com/infinite-confidence-hypnosis-recording
๐ Get your FREE gift (Hypnotic Meditation)
๐ https://www.bravingthebeing.com/success-abundance-recording
๐ FREE Business Expansion by Removing Your Saboteurs Masterclass
๐ https://business-expansion-by-removing-your-saboteurs.ck.page/e4bb8c7ade
๐ก Life is too short to live in chains of social norms and expectations!
Informazioni
| Autore | Ewelina Szczeblewska |
| Organizzazione | Ewelina Szczeblewska |
| Sito | - |
| Tag |
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