When Josh Bekhuis runs out onto Rugby Park (or Bekhuis Park as it has been renamed) this weekend he will become the most capped Southland Stag player in history.

144 appearances is a new mark that will likely never been beaten, made all the more remarkable by his five year stink playing in France and Japan and over 100 Super rugby games.

Josh joins us to give us insights to his remarkable career, his remarkable longevity and just what the record means to him.

Before then, Logan, Nathan and Nick review another Stags performance which promised but ultimately came up short, Benson Boys continued emergence in the cycling world and a big weekend for Southland sport.

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Got a Southland sporting story or just some general banter to share? Email us at theroarpodcastnz@gmail.com and come back here every Wednesday for more from The Roar